Client Results
Results you can measure. Systems you can trust.
At Toby Hother Performance Coaching, results are engineered — not accidental.
Each transformation represents a personalised performance system designed to optimise training, nutrition, recovery, and lifestyle for sustainable, long-term success.
Hannah Gardiner
Hannah didn’t just lose 20kg — she rebuilt her lifestyle.
Stronger, more confident, and in control, even with the demands of a full-time teaching career. This is what happens when your plan actually fits your life.
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Carl Petts
Carl’s transformation isn’t just physical — it’s internal.
From body composition to blood work to overall lifestyle, everything has changed for the better. This is the standard.
Rachel Houlgate
Stronger. Faster. Relentless progression.
Rachel has taken huge chunks off her race times, stacked PB after PB, and earned her place at Commonwealth Trials as well as securing a place, on a scholarship, to a top swimming university in America.
